Weight management

  • Slimming World

    You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

    Website
    Slimming World

  • Weight Watchers

    Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.

    Website
    Weight Watchers

  • Let’s Get Healthy

    Let’s Get Healthy provides information on how to gain a healthy lifestyle.

    Phone
    01384 732402

    Website
    Weight Management

    Email
    letsget.healthydudley@nhs.net

  • Free Fitness Videos

    A wide range of free videos on fitness and strength.

    Website
    NHS: Fitness Studio

  • Am I a Healthy Weight?

    The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.

    Website
    BMI calculator