Weight Management

Free Fitness Videos

A wide range of free videos on fitness and strength.

Am I a Healthy Weight?

Calculate your BMI using this NHS Tool

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk

Let's Get Healthy

Let’s Get Healthy provides information on how to gain a healthy lifestyle.

Telephone: 01384 732402

Website: Weight Management

Email: letsget.healthydudley@nhs.net

WW

Meetings, Online or a little bit of both. They’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com/uk

Important -

Thursday and Friday is bank holiday and we are closed if you require an appointment please ring Anchor Medical practice they will be open from 09:00-17:00 on Thursday and Friday pl... Find out more

Important -

General practice is still open, but due to the coronavirus outbreak, how you contact your GP surgery will be different at the moment. Your NHS services have a range of measures in... Find out more

Important -

The public are being reminded by NHS England that everyone accessing or visiting healthcare settings must continue to wear a face covering and follow social distancing rules. Covi... Find out more

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Weight Management

Free Fitness Videos

Am I a Healthy Weight?

Slimming World

Let's Get Healthy

WW

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